I have been a Healer Member of the Healing Trust since 1996, helping countless people from all walks of life. So, what does a typical healing session with me actually involve? After discussing your situation, I will ask you to relax on a healing couch or chair. I will explain that it is not necessary for me to touch your body as I will only be channelling energy into your auric field. To suitable back ground music, I will then help you to relax more deeply with simple visualisation and breathing exercises. You will then be in the best possible position to benefit from the healing. As the energies begin to flow, you may feel a slight change in body sensation, such as extra warmth or a sense of emotional release and peace. Different people react in different ways. The process is never unpleasant and simply an indication of the many subtle adjustments taking place in your energy field. At the end of the session, I will make sure you are fully grounded and ‘back in the real world’. Appointments are typically 20-30 minutes in duration. The number of visits required will vary according to need, but as a guideline I recommend an initial treatment of 3-4 sessions. Over the years, I have also found that many people like having regular healing sessions to feel more relaxed and better prepared to face life’s many problems as they arise.